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All posts by: Samuel Banks

About Samuel Banks

Ask us about our ‘new relationship package’

Most of the time, sexually-transmitted infections (or STIs) have no symptoms. So, testing is the only way to know for sure if you have an STI. If you’re sexually-active, it’s important to get tested regularly — especially when starting a new relationship. Continue reading

MEDICAL CANNABIS AS A TREATMENT FOR MENTAL HEALTH DISORDERS

Research shows that medical cannabis can be an effective treatment for a range of mental health issues such as depression, anxiety stress, attention deficit hyperactivity disorder (ADHD) and post-traumatic stress disorder (PTSD). As an increasing number of patients use pharmaceutical-grade cannabinoid treatments, more evidence will come to light. In this blog, we look at its benefits just for mental health treatment.
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Cold or Flu? Virus or Bacteria? Understand Your Symptoms and Protect Yourself

Some symptoms can be confusing. Sinus congestion or a sore throat, for example, may lead many people to believe they are experiencing the onset of a cold, flu or perhaps, even a bacterial infection. In this blog, we’ll look at some commonly-misinterpreted symptoms so you better understand what they mean, how they might be treated, and what prevention methods you can apply.
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How can medical cannabis help you?

As more and more research is conducted, it is becoming clear that medical cannabis is an effective first-line medication in treating a host of medical conditions that are presently being treated using traditional pharmaceuticals. Continue reading

GET YOUR VITAMIN D CHECKED

Do you want to maintain constantly glowing skin, lose weight effortlessly or run marathons into your 80s? While we can’t guarantee you’ll achieve these things, we can say that vitamins play a big role in getting you headed in the right direction for a long, healthy life.

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30 THINGS YOU DIDN’T KNOW ABOUT MEDICAL CANNABIS

As medical research uncovers more evidence of medical cannabis’ benefits in treating a range of complaints, we thought it might be interesting to present a collection of fascinating facts about the plant, its history and its amazing properties. How many of these did you already know?

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MENTAL HEALTH RESOURCES IN CAYMAN

The Cayman Islands may be a small community, but we are fortunate to have a number of mental health resources available here. Support groups, top-notch medical centres and a healthy arts ecosystem are helping people to manage depression, stress, anxiety, PTSD and a host of other mental or emotional difficulties.

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HOW TO PREVENT AND TREAT EXERCISE INJURIES

You may be a CrossFit king, a yoga queen or simply someone who likes to stay healthy through exercise. Unfortunately, everyone’s body has limits. Sometimes we cross these limits in our exercise routines – and that’s when injuries occur.

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